The winter is well and truly here and it’s starting to get a lot colder and those hot drinks seem a lot more tempting. Are you like me and love sipping on a hot drink while you work ? Well instead of your coffee how about picking up a cup of green tea ? My video today will explain to you why you should be drinking green tea this winter (I drink it in summer too!!)
So you reckon you can make a big effort to start introducing green tea to your life ? Of course you can and your body will thank you for it. If you feel this quick video might help your friends please Share on Facebook or Tweet on Twitter below! You may or may not know we provide only training and nutrition training as well as our gyms in Churchtown & Dundrum. If you would like to find out more about how ProFitness Ireland can help you transform your body please fill out the form below.